Triphaladi Ruksha Udvartana (Kapha weight-reduction powder)

Triphalādi Rūkṣa Udvartana त्रिफलादि रूक्ष उद्वर्तन

churna bodywhole-body kapha Tier A · multi-source
Triphaladi Ruksha Udvartana (Kapha weight-reduction powder)
Method churna mix
Yield 100 g (~20 applications)
Shelf life 6 months
Frequency Daily for 3 weeks, then alternate days.

Indications

weight reductioncelluliteKapha skinlymphatic stagnationpost-pregnancy

Ingredients

IngredientModernClassical
Hero actives
10 g
10 g
10 g
Supporting herbs
Long Pepper (Pippali) · Pippalī
3 g
3 g
Dry Ginger (Shunthi) · Śuṇṭhī
4 g
10 g
5 g
Lodhra (Lodh tree) · Lodhra
10 g
Musta (Nut Grass) · Mustā
10 g
Saindhava (Rock Salt) · Saindhava
5 g
Mustard oil (Sarshapa) · Sarṣapa
Mustard seed powder, NOT oil
10 g
Tulsi (Holy Basil) · Tulasī
10 g

Kapha-pacifying weight-reducing udvartana. Apply DRY (Ruksha) for max fat-reducing effect. The Trikatu warms; Triphala cleanses; mustard + Yavakshara mobilises lymph.

How to apply Take 2-3 Tbsp powder. Apply briskly with bare hands to dry skin, in upward strokes against direction of body hair (Pratiloma). 5-7 min per body region. Rinse warm water. · Daily for 3 weeks, then alternate days.
Vaidya review required This formulation requires verification by a qualified vaidya before clinical or commercial use — for botanical-identity confirmation, dose calibration, and patient-population safety.

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