Tridoṣa-hara Udvartana · त्रिदोषहर उद्वर्तन
daily soap replacement; skin brightening.
Triphalādi Rūkṣa Udvartana त्रिफलादि रूक्ष उद्वर्तन
| Ingredient | Modern | Classical |
|---|---|---|
Hero actives | ||
| Haritaki (Chebulic Myrobalan) · Harītakī | 10 g | — |
| Bibhitaki (Beleric Myrobalan) · Bibhītakī | 10 g | — |
| Amalaki (Indian Gooseberry) · Āmalakī | 10 g | — |
Supporting herbs | ||
| Long Pepper (Pippali) · Pippalī | 3 g | — |
| Black Pepper (Marica) · Marica | 3 g | — |
| Dry Ginger (Shunthi) · Śuṇṭhī | 4 g | — |
| Vidanga (False Black Pepper) · Viḍaṅga | 10 g | — |
| Yavakshara (Barley Ash Alkali) · Yavakṣāra | 5 g | — |
| Lodhra (Lodh tree) · Lodhra | 10 g | — |
| Musta (Nut Grass) · Mustā | 10 g | — |
| Saindhava (Rock Salt) · Saindhava | 5 g | — |
| Mustard oil (Sarshapa) · Sarṣapa Mustard seed powder, NOT oil | 10 g | — |
| Tulsi (Holy Basil) · Tulasī | 10 g | — |
Kapha-pacifying weight-reducing udvartana. Apply DRY (Ruksha) for max fat-reducing effect. The Trikatu warms; Triphala cleanses; mustard + Yavakshara mobilises lymph.
daily soap replacement; skin brightening.
weight reduction; obesity.
dry skin; Vata-prakriti exfoliation.
daily soap replacement; skin brightening.