daily nasya; headache prevention.
Cow milk (Goksheera)
Gokṣīra गोक्षीर
Rasa-Panchaka — five-fold pharmacology
- Rasa
- madhura— tastes at first contact
- Guna
- guru · snigdha · shita— qualities
- Virya
- shita— potency (cooling)
- Vipaka
- madhura— post-digestive effect
Dosha effect
Functions
Raw cow milk (especially A2-protein milk from indigenous breeds) is the canonical Drava in Ksheera-paka preparations and a universal cosmetic Lepa vehicle.
In Sneha-paka, when the Drava is milk, the ratio is 1 : 8 (Sneha : Drava) — double the normal — per Sharangadhara Madhyama 9.
Used in 26 recipes
ear care; deafness prevention.
post-natal recovery; elderly skincare.
Khalitya (hair fall); Indra-lupta (alopecia).
stress-related hair fall; scalp tension.
complexion enhancement; fragrance + cosmetic dual.
summer abhyanga; Pitta-prakriti.
hair fall; scalp dryness.
post-natal recovery; fertility support.
ear care; tinnitus prevention.
frozen shoulder; cervical spondylosis.
sensitive Vata abhyanga; neuralgia.
Nilika; Vyanga.
Vyanga; dark circles.
Vyanga (melasma); uneven complexion.
post-acne marks; scarring.
daily Vata abhyanga; joint care.
Kushtha (all skin disease forms); chronic fevers.
uneven skin tone; tanning.
premature greying; hair-blackening.
gout; joint inflammation.
sciatica; leg pain.
uneven complexion; dullness.
Vyanga (melasma); post-acne pigmentation.
Vyanga (melasma); Nilika (bluish pigmentation).
sensitive skin; anti-inflammatory.