Cardamom (Ela)

Elā एला

Elettaria cardamomum · Zingiberaceae

Common: Green cardamom · Sukshma Ela · Choti elaichi

herb seed pod shita cultivated
Cardamom (Ela)

Rasa-Panchaka — five-fold pharmacology

Rasa
katu · madhura— tastes at first contact
Guna
laghu · ruksha— qualities
Virya
shita— potency (cooling)
Vipaka
madhura— post-digestive effect
MadhuraAmlaLavanaKatuTiktaKashaya
The six classical tastes (Ṣaḍ-rasa)

Dosha effect

V
Vata
pacifies
P
Pitta
·neutral
K
Kapha
pacifies
pacifies (↓) aggravates (↑) neutral (·)

Functions

aromaticanti-pimpleanti-itchfragranceEladi-gana namesake

Green cardamom. Namesake of the Eladi-gana — the cosmetic group of Sushruta. Used powdered in face lepas (gives gentle aromatic warmth), as essential oil in body anointments, and as Trijata component (with Tvak + Patra). 1-2 % concentration is plenty in face preparations.

Used in 12 recipes