Bala (Country Mallow)

Balā बला

Sida cordifolia · Malvaceae

Common: Country mallow · Bala · Heart-leaved Sida

herb root shita cultivated
Bala (Country Mallow)

Rasa-Panchaka — five-fold pharmacology

Rasa
madhura— tastes at first contact
Guna
laghu · snigdha— qualities
Virya
shita— potency (cooling)
Vipaka
madhura— post-digestive effect
MadhuraAmlaLavanaKatuTiktaKashaya
The six classical tastes (Ṣaḍ-rasa)

Dosha effect

V
Vata
pacifies
P
Pitta
pacifies
K
Kapha
·neutral
pacifies (↓) aggravates (↑) neutral (·)

Functions

structural tissue tonicVayasthapanarasayanaanti-Vata

Heart-leaved Sida / country mallow. Bala Taila and Ksheerabala Tailam are the canonical Vata abhyanga oils. Also in the Vala-Atibala anti-Vyanga lepa (Sushruta Cikitsa 20.20).

Used in 9 recipes