Triphalā Netra-Prakṣālana · त्रिफला नेत्र-प्रक्षालन
eye strain; computer-eye.
Triphala Internal Rasayana (Evening tonic)
Triphalā Rasāyana त्रिफला रसायन
churna whole-body tridoshic Tier S · verbatim classical
Indications
daily Rasayanaanti-agingdigestionelimination
Ingredients
| Ingredient | Modern | Classical |
|---|---|---|
Hero actives | ||
| Haritaki (Chebulic Myrobalan) · Harītakī Equal parts (1/3 each) | 33 g | — |
| Bibhitaki (Beleric Myrobalan) · Bibhītakī | 33 g | — |
| Amalaki (Indian Gooseberry) · Āmalakī | 34 g | — |
The most-prescribed Ayurvedic internal Rasayana. Bedtime dose. Effects develop over 6-8 weeks of nightly use:
- Bowel regularity
- Improved skin clarity (consequent to better elimination)
- Reduced inflammatory markers
- Hair quality improvement
- Better sleep (Charaka: “removes the sin of constipation”)
How to apply 3-5 g (1 tsp) in warm water at bedtime, on empty stomach. Best with 1 tsp ghee added during winter. · Nightly (skip during severe diarrhoea or pregnancy).
Contraindications
- pregnancy
- severe diarrhoea
- ulcerative colitis flare
Vaidya review required
This formulation requires verification by a qualified vaidya before clinical or commercial use — for botanical-identity confirmation, dose calibration, and patient-population safety.
Related recipes
Āmalakī Netra-Prakṣālana · आमलकी नेत्र-प्रक्षालन
daily eye care; eye fatigue.