Til-Saindhava Gandusha (Daily oil-pulling)

Taila-Saindhava Gaṇḍūṣa तैल-सैन्धव गण्डूष

procedure mouthteethgums tridoshic Tier S · verbatim classical
Til-Saindhava Gandusha (Daily oil-pulling)
Method cold mix
Yield 15 ml (single use)
0
Frequency Daily, morning, after teeth brushing.

Indications

gum strengtheninghalitosisVata mouth drynesstooth firmnessgeneral oral hygiene

Ingredients

IngredientModernClassical
Base (Sneha)
Cold-pressed sesame oil 15 ml
Supporting herbs
Saindhava (Rock Salt) · Saindhava
1 pinch
0.5 g

Source

Sushruta Cikitsa 24.7: “Sneha (oil) should be used as a gargle (Gandusha) every day after the cleansing of the teeth, as it makes them firm, and brings on a natural relish for food.”

Modern “oil-pulling” is exactly this practice — 4,000 years old. Sesame oil + a pinch of salt, held in the mouth 15-20 minutes, then spat out.

How to apply Hold oil + salt in mouth 15 min, swishing gently. SPIT (never swallow). Rinse mouth with warm water. · Daily, morning, after teeth brushing.
Vaidya review required This formulation requires verification by a qualified vaidya before clinical or commercial use — for botanical-identity confirmation, dose calibration, and patient-population safety.

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