Vata Dosha
Vāta वात
dosha theory
Also: wind dosha, neuro-motor principle
The principle of movement, dryness, and neuro-motor activity in the body. Composed of Akasha (space) + Vayu (air).
Vata-prakriti skin signs
- Dry, thin, tendency to wrinkles, cool to touch
- Flaky scalp, brittle hair, premature greying
- Cracked heels, lips, hands
- Visible veins, prominent bone structure
Cosmetic-relevant qualities (Guna) of Vata
- Ruksha (dry) — Vata-aggravation causes dry skin
- Shita (cold) — Vata-aggravation causes cold extremities
- Sukshma (subtle) — Vata reaches deep tissues
- Chala (mobile) — Vata-aggravation causes tremor, dyskinesia
To pacify Vata in cosmetics
- Use Snigdha (oily) and Ushna (warm) preparations
- Daily Abhyanga with sesame-based oil (Mahanarayana, Bala) is the foundational Vata-pacifying practice
- Avoid astringent (Kashaya) preparations on dry Vata-prakriti skin
- Warm water bathing; oils richer in saturated fats